Gym, martial arts and dance โ one studio, six ways to train.
Coached in 6 languages ยท Minimum 2 people per class
Every discipline is a door in โ pick the one that feels like you and see its schedule.
Traditional striking โ pads, clinch and conditioning for every level.
See Muay Thai Schedule โLatin rhythm and partner work, no experience or partner needed.
See Dance Schedule โFull machine and free-weight floor, plus coached circuit sessions.
See Circuit Schedule โAfternoons from 17:00 for the kids. Something is always running โ here's a look at the week.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 09:00Gym & Circuit | 09:00Muay Thai | 09:00Gym & Circuit | 09:00Boxing | 09:00Gym & Circuit | 10:00BJJ Open Mat | RestStudio closed |
| 17:00Kids BJJ | 17:00Kids Capoeira | 17:00Kids Muay Thai | 17:00Kids BJJ | 17:00Kids Capoeira | 12:00Family Circuit | โ |
| 19:00BJJ | 19:00Boxing | 19:00BJJ | 19:00Muay Thai | 19:00Open Mat | โ | โ |
| 20:30Salsa Dance | 20:30Capoeira | 20:30Salsa Dance | 20:30Capoeira | 20:30Salsa Social | โ | โ |
Check the timetable above for your day, or message us and we'll tell you exactly what's on right now.
Every discipline at JP Fitness Studio is led by a coach who's lived it โ on the mats, in the ring and on the dance floor. You come back for the class, but you stay for the coach.
Meet Them
Msida is one of the most international corners of Malta, and so is this gym. Whichever language you think in, someone here coaches in it.
Kids classes run every weekday from 17:00 โ and the gym floor is open while they train. One trip, two workouts.
Ask About Kids Classes
| Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|
| 17:00Kids BJJ | 17:00Kids Capoeira | 17:00Kids Muay Thai | 17:00Kids BJJ | 17:00Kids Capoeira | 12:00Family Circuit |
"Best gym in Msida โ coaches actually care and the community feels like family. My kids and I both train here now."
"Started with zero experience in Muay Thai, now three months in and hooked. Small classes mean real attention."
"International crowd, everyone speaks a bit of everything. Never felt unwelcome as a total beginner."
Machines + unlimited classes across all six disciplines.
Not sure yet? Drop in for €15 and try it first.
All PlansTell us what you're curious about and we'll point you to the right class.
Message UsAnything else? Ask on WhatsApp โ
Whichever discipline calls you first, the mat's warm and the door's open.