Full timetable

The Schedule

Every class, every day. Filter by discipline and message us directly for the slot you want.

Monday

TimeClassLevel
09:00Gym & CircuitAll levelsBook This Class
17:00Kids BJJAges 5-12Book This Class
19:00BJJ โ€” GiAll levelsBook This Class
20:30Salsa DanceBeginnersBook This Class

Tuesday

TimeClassLevel
09:00Muay ThaiAll levelsBook This Class
17:00Kids CapoeiraAges 5-12Book This Class
19:00BoxingAll levelsBook This Class
20:30Capoeira โ€” AdultsAll levelsBook This Class

Wednesday

TimeClassLevel
09:00Gym & CircuitAll levelsBook This Class
17:00Kids Muay ThaiAges 5-12Book This Class
19:00BJJ โ€” No GiAll levelsBook This Class
20:30Salsa DanceBeginnersBook This Class

Thursday

TimeClassLevel
09:00BoxingAll levelsBook This Class
17:00Kids BJJAges 5-12Book This Class
19:00Muay ThaiAll levelsBook This Class
20:30Capoeira โ€” AdultsAll levelsBook This Class

Friday

TimeClassLevel
09:00Gym & CircuitAll levelsBook This Class
17:00Kids CapoeiraAges 5-12Book This Class
19:00Open MatAll levelsBook This Class
20:30Salsa SocialAll levelsBook This Class

Saturday

TimeClassLevel
10:00BJJ Open MatAll levelsBook This Class
12:00Family CircuitAll agesBook This Class

Sunday

Rest day. Studio closed โ€” see you Monday.

A minimum of 2 people is needed for a class to run.

Not sure which class to start with?